Extend Your Healthspan

Science-backed insights on longevity, biohacking, and AI-powered health optimization. Because living longer is only half the equation.

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AI-powered sleep tracking technology
Sleep Science

AI-Powered Sleep Optimization: The Ultimate Longevity Foundation (2026 Guide)

Discover how AI is revolutionizing sleep for longevity in 2026.

Alex Chen2 min read

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Top Longevity Products

Hand-picked and thoroughly reviewed tools, supplements, and devices to optimize your healthspan.

Athletic Greens

AG1 Athletic Greens

4.2

All-in-one daily nutrition shake with 75 vitamins, minerals, and whole food ingredients.

Pros:

  • ✓75 vitamins and minerals in one scoop
  • ✓Convenient daily routine

Cons:

  • ✗Expensive at $79/mo
  • ✗Proprietary blend (cant see exact doses)

$79/mo

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Eight Sleep

Eight Sleep Pod 4 Ultra

4.6

Smart mattress cover with temperature regulation and sleep tracking.

Pros:

  • ✓Dual-zone temperature control
  • ✓Autopilot adjusts temp throughout night

Cons:

  • ✗Very expensive ($2,049+)
  • ✗Requires WiFi connection

$2,049+

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InsideTracker

InsideTracker

4.4

Comprehensive blood biomarker testing with AI-driven health recommendations.

Pros:

  • ✓Comprehensive blood panels
  • ✓AI-powered recommendations

Cons:

  • ✗Blood draw required
  • ✗Starting at $249

$249+

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Levels

Levels CGM

4.1

Continuous glucose monitor with AI-powered metabolic insights.

Pros:

  • ✓Real-time glucose data
  • ✓AI-powered food scoring

Cons:

  • ✗$199/mo subscription
  • ✗Sensor can be uncomfortable

$199/mo

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